House of Health
Nutrition Guides
Access for just $29
30 Recipes Pack: no added sweeteners. Fruit is kept to a minimum and only included when combined with healthy fats and protein. Full macro breakdown included.
Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
Boost Immune Health Guide
60 Sneaky Names For Sugar Guide
Electrolyte Guide
Blood Sugar Hacks Cheatsheet
Sugar Detox
Bundle
Access for just $29
30 recipe pack: full macro breakdowns (recipes exclude gluten, dairy, eggs, soy, nightshades, grains, legumes, beans, nuts, and seeds), corn, highly processed oils, artificial or added sweeteners, and coffee/caffeinated drinks
4 week meal plan complete with shopping list
Elimination diet how to guide
Yes/No food list
Symptom tracking chart
Approved snack guide
Gut Elimination
Bundle
Access for just $29
Anti-Inflammatory Recipe Pack
Anti-Inflammatory Meal Plan
Anti-Oxidant Guide
Anti-Inflammatory Diet & Lifestyle Guide
Six Steps for Gut Healing
Detox Methods Cheat Sheet
Liver Health Guide
Sneaky Names For Sugar List
Anti-Inflammatory
Bundle
Access for just $29
Gluten + Dairy Free Recipe Pack
Gluten + Dairy Free Meal Plan
Gluten + Dairy Free Healthy Snack Guide
Anti-Inflammatory Diet & Lifestyle Guide
Herb + Spices Conversion Guide
Going Gluten Free Guide
Gluten + Dairy Free
