From LEG WARMERS to LIFTING HEAVY:

The New Era of Women’s Strength Is Here
Still following out-dated fitness rules from 1978 - eat less, do more cardio, fear the weights. It’s time to break that cycle.

Start Your Strength Era for just $19.78


✔️ You’re 40+ and tired of second-guessing what to eat or how to train

✔️ You’re doing “all the right things” but not seeing (or feeling) results

✔️ You want a real plan rooted in science, not shame

✔️ You’re ready to feel lean, energized, and strong, for life

This Mini-Course Is For You If:

Sound familiar?

Macros Academy Overview

Muscle Building Handbook

Normally $49.00

46 protein-packed recipes + a 7-Day Meal Plan to fuel smarter and build muscle

Muscle-Building Recipe Bundle

What You'll Get Today

Normally $29.00

A beginner’s guide to what muscle-building actually means, explained simply

Normally $49.00

A blueprint for figuring out your own macros - no overwhelm, no extreme tracking

i'm in!