From LEG WARMERS to LIFTING HEAVY:
The New Era of Women’s Strength Is Here!
If you are still following out-dated fitness rules from 1978—eat less, do more cardio, fear the weights? It’s time to break that cycle. This hour long workshop is for women 40+ who want to stop guessing and finally find a fitness formula that actually works.
Start Your Strength Era for just $19.78
Shift #1: Why Muscle (Not Cardio) Is the Real Secret to Aging Strong & Sexy
Shift #2: The 3 Myths That Have Been Sabotaging Your Progress
Shift #3: The No-Stress Strength Plan: Get Results Without the All-Or-Nothing Mentality
Key takeaways from the WORKSHOP:
Macros Academy Overview
Muscle Building Handbook
Normally $49.00
46 protein-packed recipes + a 7-Day Meal Plan to fuel smarter and build muscle
Muscle-Building Recipe Bundle
You’ll also receive my top 3 guides of all time totally FREE included in the next modules:
Normally $29.00
A beginner’s guide to what muscle-building actually means, explained simply
Normally $49.00
A blueprint for figuring out your own macros - no overwhelm, no extreme tracking
i'm in!
